6 Months

Six months ago today I was banded. Man this has been one amazing journey. I am doing great. Moving along well right at 80lbs down... Loving life a little more everyday. So many little victories along the way. I try to think about how life would have been without it, but I am so thankful that I went ahead and had the band. I still work out with my personal trainer Deb, two days a week, and I attend small group of 3-4 counseling with Kristie, and support groups. Without all of that I would not be where I am today. I am doing this for a whole lifestyle change. I need the whole package to get me through. I have the best family and friends that give me the best support I can ever imagine. I can see how the small groups have been helping me. The first group I hardly talked now I talk all the time. haha. I am not good at boasting myself, but here lately I have gotten to the point where everyone notices my loss, and it feels so good. I did this.... I feel great. I am so happy. I hope everyone of you are doing well.