21 day water challenge update. I have successfully drank one gallon of water for the past four days. I found this app to use on my iPhone, so I don't have to keep adding all day no matter what size cup or bottle I use. It helps me know how much I have to go for the rest of the day.
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I hope everyone had a great weekend!!
I kept up with the water challenge flawlessly until Saturday. I got home at 2:30am after a long, busy day and realized I still had almost 1/3 of a Gallon left to go. I chugged it!! Felt proud for keeping up with your challenge until I woke up every 15 min to go potty. No mote waiting until right before bedtime! Lol I keep up by starting the day with a bottle of water then refilling it when it's empty and making a little dot on it with my sharpie fir each refill. I know I need 7 little dots and that last bottle gone to be at a Gallon.
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